I made it through the week of not weighing myself and at the end all was good. Lost a little bit of weight even. I am currently on vacation and do not have my scale with me so can not report on how much I have lost so far. I will definitely weigh myself next Friday and give a report. I feel my diet so far while on vacation is doing pretty well, eating salads and fruits when I can, also letting myself splurge a little bit because lets face it everyone deserves a little down time.
I kept pretty good tack of my healthy meals from last week and ended with a total of 15 points, that is an ok amount. I am up to 59 points total for that portion of the challenge. This week we are counting the number of sit-ups we can do (hopefully reaching 50 per day for 50 points).
Diet goal: eat healthy while on vacation, keeping portion size in mind
Exercise goal: 50 sit-ups per day.
Here is to another week!
Keep up the good work! Congrats on keeping it up while on vacation too!
ReplyDeleteWay to go on keeping up with your goal while on vacation..that takes great will power and effort!
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