Here we are at week 7, only 2 more weeks to go. I have not posted in a couple weeks due to being on vacation and then a busy last week transitioning from full time work to part time!! I am back now and ready to update.
I have gone running 2 days in a row and have had no issues with my asthma, hip hip hooray!! Now that I am working less I hope to make running a big part of my weekly routine and intern that will help me lose weight. I am still working on not weighing myself daily and trusting that if I eat healthy/appropriately and exercise I will lose weight the healthy way.
Week 7 diet goal: eat more vegetables
Week 7 exercise goal: run - increase to 3 miles
I have been keeping track of my points else where so I will be updating that section as well.
I have gone running 2 days in a row and have had no issues with my asthma, hip hip hooray!! Now that I am working less I hope to make running a big part of my weekly routine and intern that will help me lose weight. I am still working on not weighing myself daily and trusting that if I eat healthy/appropriately and exercise I will lose weight the healthy way.
Week 7 diet goal: eat more vegetables
Week 7 exercise goal: run - increase to 3 miles
I have been keeping track of my points else where so I will be updating that section as well.
Wow! That's got to be a huge adjustment changing from full-time to part-time. Glad you could do it! Keep up the great work for your BAB challenge! Let's finish strong!
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